WebOct 25, 2024 · SMART Recovery has developed a 4-Point Program which breaks down the 4 phases of treatment and recovery from addiction. These 4 phases are: 4. Building and Maintaining Motivation: Having the resolve to remain sober. Coping with Urges: Examining triggers and discovering the best ways to reduce them. Managing Thoughts, Feelings, and …
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WebAug 8, 2024 · As far as alternatives to aa meetings go, Smart offers some of the best available. Women for Sobriety. Created as a one-stop refuge for women with alcohol abuse or drug addictions, WFS was from the start … WebJun 17, 2024 · 7 Alcoholics Anonymous Alternatives. These are a few options open to people who want to get or stay sober without the framework of Alcoholics Anonymous. 1. SMART Recovery. The acronym SMART stands for Self-Management and Recovery Training. Founders believe that each person has hidden abilities to combat addiction, and only self … income tax file return india
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WebAug 18, 2024 · Overall, SMART recovery programs are an excellent alternative to individuals that feel the spiritual guidance of A.A. meetings doesn’t align with their beliefs. They also encourage online meetings, which means the program is available to an addict or alcoholic no matter where they are. Pros: Teaches self-empowerment and self-reliance WebNov 10, 2024 · SMART Recovery . SMART Recovery is a secular alternative to 12-step programs like AA. Rather than emphasizing powerlessness and embracing a higher power, the SMART Recovery approach emphasizes viewing substance use as a habit that people can learn to control. WebJun 24, 2024 · What are the Alternatives to AA (Alcoholics Anonymous)? Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and other Twelve Step Programing can be … income tax file return online